You don't have to carry the weight by yourself anymore.
Sometimes, life feels like an endless uphill climb. Whether you're navigating the echoes of service, the shadows of the past, or the weight of the justice system, I provide a safe space to set that burden down.
A Space Designed for Your Story
I specialize in working with people who often feel forgotten or misunderstood by traditional systems.
For Veterans
Transitioning from service to civilian life isn't just a change of clothes—it's a change of soul. I understand the unique weight of duty, the silent struggles of homecomings, and the need for a therapist who "gets it" without you having to explain the code.
For Trauma Survivors
Trauma isn't just about what happened; it's about how your body and mind remember it today. Whether it's a single event or years of survival, we work together to find safety in the present and peace with the past, at a pace that feels right for you.
For the Justice-Involved
Navigating the legal system or re-entering the community can feel like walking through a minefield. I provide non-judgmental support for those impacted by the justice system, focusing on your future and your inherent worth, not your record.
Evidence-Based Clinical Care
In clinical terms, I follow the SAMHSA and VA guidelines for trauma-informed care. In human terms, it means I believe that **your reactions are normal responses to abnormal situations.**
Specialized Therapies
- •Cognitive Behavioral Therapy (CBT) for Anxiety & Depression
- •Cognitive Behavioral Therapy for Pain
- •Cognitive Processing Therapy (CPT)
- •Prolonged Exposure Therapy
Group Offerings
- •Moral Reconation Therapy (MRT)
- •Dialectical Behavior Therapy (DBT)
- •Strength at Home (SAH)
- •Anger Management & Parenting Classes
"I don't ask 'What is wrong with you?' I ask 'What happened to you?' and more importantly, 'How can we help you feel whole again?'"
Also providing specialized support for court-mandated services including DUI and Defensive Driving.
The Path Forward
Starting therapy can be nerve-wracking. Here is exactly what happens when you reach out, so there are no surprises.
1. The Connection
You reach out via the booking link. We'll have a brief, no-pressure chat to see if we're a good fit for each other.
2. The First Session
We meet (online) to talk about where you are and where you want to be. No clinical interrogation—just a conversation.
3. The Growth
We meet regularly to work through the heavy stuff. You'll leave with practical tools and a clearer sense of peace.
Modern Format
All sessions are conducted via a secure, HIPAA-compliant video platform. You can join from the comfort and privacy of your own home.
Session Length
Standard individual sessions are 50 minutes long. This provides enough time to dive deep without feeling overwhelmed.
Typical Frequency
Most clients start with weekly sessions to build momentum. We can adjust this as you begin to feel more steady and supported.
* Currently accepting new clients for telehealth across Georgia. Evening appointments available upon request.
Your journey toward wellness begins here.
Whether you are ready to begin your personal wellness journey or bring transformative care to your organization — the door is open.
Ready to reclaim your peace?
Working with Steps To Healing means entering a space of radical acceptance — where your full story is welcome. Book a session through Headway and step into care that truly sees you.
- Trauma-informed, evidence-based counseling
- Telehealth available across Georgia And Florida
- Insurance accepted & sliding scale options
- Faith-integrated care available
Schedule via
Headway
Headway is a secure, HIPAA-compliant scheduling and billing platform. View availability, select your session type, and confirm your appointment — all in minutes.
Book Your SessionSecure external link — Headway.co